Personalized health coaching rooted in 15+ years of nursing, functional nutrition, ancient herbs, supplements, and preventative medicine — so you can make confident decisions for your body.
Understand your body at a deep level — how diet, supplements, energy medicine, and lifestyle choices truly affect your health.
Every path is personal. Whether you're just diagnosed or seeking prevention, your journey is uniquely yours — and we walk it together.
Healing comes from within, supported by science, nature, and the tools Laurie has refined over decades of clinical and personal experience.
“My greatest joy is giving people the tools to help themselves.”
Laurie has spent 15 years as a registered nurse at a naturopathic cancer healing clinic, but her education in health and wellness began long before that — as a mother of six, driven to understand every aspect of how the human body works and heals.
Her depth of knowledge spans preventative medicine, ancient herbs, supplement interactions, chemical reactions and bodily functions, and the science of how our bodies respond to food, stress, and environment. She doesn't just share information — she helps you understand why it matters for your specific body and life.
Whether you've just received a diagnosis and feel overwhelmed, or you're proactively looking to optimize your health before problems arise, Laurie meets you where you are with compassion, clarity, and expertise.
Laurie works one-on-one with each client, offering focused, expert time to help you make wise, informed decisions about your health.
A comprehensive 90-minute deep dive into your health history, current concerns, goals, diet, medications, and supplements. We map your full picture and lay the foundation for a personalized plan.
An in-depth analysis of what you're eating, what supplements you're taking, and how they interact — with Laurie's expert guidance on what to add, remove, or adjust for optimal results.
Targeted support for fatigue, mood, and overall vitality. Using Laurie's knowledge of energy medicine, ancient herbs, and clinical care to help you feel balanced, clear, and energized again.
Just received a new diagnosis? Laurie helps you understand your condition, navigate treatment options, and explore complementary approaches — empowering you to be an active participant in your care.
For those who want to be proactive — before there's a problem. Build a sustainable, science-backed routine with the right nutrition, herbs, and habits to stay ahead of health challenges.
Four bi-weekly sessions with Laurie, plus email support between appointments. Ideal for those committed to lasting change, with continuity, accountability, and evolving guidance.
Every session is designed to leave you more knowledgeable, more confident, and more in control of your health decisions.
Start with a complimentary 20-minute call to see if we're a great fit and to outline your goals.
A detailed questionnaire helps Laurie prepare a personalized approach before your first session.
Your private session is thorough, warm, and judgment-free. You'll leave with clear, actionable insights.
A written summary with personalized recommendations for nutrition, supplements, herbs, and next steps.
After my thyroid diagnosis I was completely overwhelmed. Laurie helped me understand what was happening in my body and gave me a supplement and diet plan that made a real difference within weeks. I finally feel like myself again.
I came to Laurie for prevention — no diagnosis, just a feeling that I could do better. Her knowledge of herbs and natural medicine is extraordinary. My energy levels and mental clarity have never been better at 52.
What sets Laurie apart is that she truly listens, and then she educates. I left every session knowing why she was recommending something. That knowledge has changed how I think about my health every single day.
Book a session with Laurie and start making informed, confident decisions about your wellbeing. Every body is different — your plan should be too.
🔒 Your information is private and never shared.